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revealTrans(duration=2,transition=18)" height="'+adimgheight+'" width="'+adimgwidth+'" border=0 name=imgInit src="">') nextAd() </script> </div> <div id="main"> <div id="conts" class="inconts"> <div class="cotitle"><p>拓展目详细</p> </div> <div class="comcontent"> <h4 class="coTop"> 您现在的位置Q?a href="/">首页</a> > <a href="/supply/">供应产品</a> > <a href="/tzxm/">拓展目</a> > <a href="/supply/2.html">矛_庄户外拓?/a></h4> <div class="probg "> <div class="xiangxi"> <div class="xz"> <a class="tip"> <img src="http://cmsimgshow.zhuchao.cc/17499/20140723112624.jpg?path=www.2861019.live/uploads/cp/20140723112624.jpg" width="200px" height="135px"></a> </div> <div class="xy"> <p> 名称Q石家庄户外拓展</p> <p> 产品型号Q背?/p> <p> 产品介:</p> </div> </div> </div> <hr /> <div class="info_company"> <p> <div> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">一Q设计思想Q在现如今经时代当中,我们如何去营造良好的团队氛围Q做CM互信Q让Z感觉Cȝ团队能将各种压力转化为斗志和动力?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">二.旉Q?/span><span style="font-size:14px;line-height:2;">60</span><span style="font-size:14px;line-height:2;">分钟Q?/span><span style="font-size:14px;line-height:2;">13</span><span style="font-size:14px;line-height:2;">—?/span><span style="font-size:14px;line-height:2;">15</span><span style="font-size:14px;line-height:2;">人) </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">三.讑֤设施Q背摔台一?nbsp;保护l一?/span><span style="font-size:14px;line-height:2;">, </span><span style="font-size:14px;line-height:2;">双股Q长</span><span style="font-size:14px;line-height:2;">150cm, </span><span style="font-size:14px;line-height:2;">?/span><span style="font-size:14px;line-height:2;">1.05cm </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">四.l织q程Q?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">Q讲解背摔项目完整过E: </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">Q每名队员依ơ沿梯子站到q_之上</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2</span><span style="font-size:14px;line-height:2;">Q站到背摔台Ҏ位置Q背向大?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3</span><span style="font-size:14px;line-height:2;">Qn体呈背摔姿势站好 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">4) </span><span style="font-size:14px;line-height:2;">w体W直向后倒下?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2 . </span><span style="font-size:14px;line-height:2;">讲解背摔队员动作Q?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1) </span><span style="font-size:14px;line-height:2;">队员w体W直站好Q两脚ƈ拢,两臂向前qQ掌?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">向外拇指向下Q向下内旋脓于胸前,两肩微端Q向内扣?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2) </span><span style="font-size:14px;line-height:2;">教练队员手捆住Q队员后脚跟探出q_</span><span style="font-size:14px;line-height:2;">3</span><span style="font-size:14px;line-height:2;">—?/span><span style="font-size:14px;line-height:2;">5</span><span style="font-size:14px;line-height:2;">公分</span><span style="font-size:14px;line-height:2;">,</span><span style="font-size:14px;line-height:2;">大声问保护队员“准备好了吗Q”当听到肯定回馈“准备好了”再喊?/span><span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">?/span><span style="font-size:14px;line-height:2;">2</span><span style="font-size:14px;line-height:2;">?/span><span style="font-size:14px;line-height:2;">3</span><span style="font-size:14px;line-height:2;">”n体笔直向后倒下?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3) </span><span style="font-size:14px;line-height:2;">提示注意事项Q队员倒下时不要用力mq_Q倒下时双脚始l保持ƈ?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3.</span><span style="font-size:14px;line-height:2;">保护队员动作Q?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">Q保护队员两Zl面寚w站立Q左脚呈弓步膝盖内侧相脓Q双手搭到对斚w员肩上,掌心向上五指自然q拢Q头后Ԓ侧看背摔队员 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2</span><span style="font-size:14px;line-height:2;">Q组与组之间肩部靠拢</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3</span><span style="font-size:14px;line-height:2;">Q组距^?/span><span style="font-size:14px;line-height:2;">30</span><span style="font-size:14px;line-height:2;">—?/span><span style="font-size:14px;line-height:2;">40cm </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">4</span><span style="font-size:14px;line-height:2;">Q作原地倒扶l习Q?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">两h一l,一人呈背摔动作站好</span><span style="font-size:14px;line-height:2;">,</span><span style="font-size:14px;line-height:2;">另一人在其n后站好,双手搭在前方队员肩上Q前斚w员向后?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">5</span><span style="font-size:14px;line-height:2;">Q?nbsp;提出安全注意事项Q?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">Q?nbsp;询问对员有无心脏病,或高血压者,腰部有无受过伤Q根据情况而定 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2</span><span style="font-size:14px;line-height:2;">Q?nbsp;n上所有硬物全部取?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">6   </span><span style="font-size:14px;line-height:2;">l织队员开始活动:</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">Q?nbsp;位队员由队员中自动?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2</span><span style="font-size:14px;line-height:2;">Q?nbsp;大家一h手搭在其肩上Q一起呼对训 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3)  </span><span style="font-size:14px;line-height:2;">提示队员接住后可左右摇晃Q增加氛?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">4</span><span style="font-size:14px;line-height:2;">Q?nbsp;随时提示队员的动?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">7</span><span style="font-size:14px;line-height:2;">Q?nbsp;做过几名队员后,提示大家甩胳膊或换方向避免疲?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">五.安全规范Q?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1. </span><span style="font-size:14px;line-height:2;">目q行中队员有下列行ؓ的教l要及时制止和指?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1) </span><span style="font-size:14px;line-height:2;">不要用脚y背摔台Q否则冲力太大,Ҏ把保护层撞开 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2) </span><span style="font-size:14px;line-height:2;">队员在往下倒时Qn体要可能的_脚ƈ拢,分开Q否则容易伤到组队员的头?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3) </span><span style="font-size:14px;line-height:2;">接住上方队员后先放脚Q让他慢慢站hQ不要一h手,更不要头部先松手 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">4) </span><span style="font-size:14px;line-height:2;">当团队中队员人比较多Ӟ让未做保护的队员Q站在二三组后面Q双手扶住保护队员的肩,不要用力往前推保护队员Q帮助二三组队员E住重心 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">5)  </span><span style="font-size:14px;line-height:2;">团队中h不多ӞҎ情况可让队员做适当休息 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">6)  </span><span style="font-size:14px;line-height:2;">教练随时查保护层是否搭好Q尤其第二道保护 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">7)  </span><span style="font-size:14px;line-height:2;">随时提醒保护队员注意头向后Ԓ</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2. </span><span style="font-size:14px;line-height:2;">q行中对教练的要?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1)  </span><span style="font-size:14px;line-height:2;">护手l一定要pȝQ队员倒下后未站v之前Q不得松?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2)  </span><span style="font-size:14px;line-height:2;">队员倒下时教l要控制好方?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3)  </span><span style="font-size:14px;line-height:2;">控制队员情AQ体力下降时可适当休息</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">4)  </span><span style="font-size:14px;line-height:2;">教练随时注意保护层是否^和直Q根据情况随时调?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">5)  </span><span style="font-size:14px;line-height:2;">教练护手l长度双股不能少?/span><span style="font-size:14px;line-height:2;">150cm</span><span style="font-size:14px;line-height:2;">Q子在教练一端系好套,扣在手中 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">6)  </span><span style="font-size:14px;line-height:2;">队员一端用蝴蝶扣系牢,不要队员一倒下开了,防止发生意外 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">7)  </span><span style="font-size:14px;line-height:2;">队员做后倒练习时Q教l要站在体重大的队员后面Qƈ随时注意其他l队员的情况Q发现动作不规范的马上制?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">8)  </span><span style="font-size:14px;line-height:2;">教练要检查保护层的强度,?/span><span style="font-size:14px;line-height:2;">1</span><span style="font-size:14px;line-height:2;">?/span><span style="font-size:14px;line-height:2;">2</span><span style="font-size:14px;line-height:2;">?/span><span style="font-size:14px;line-height:2;">3</span><span style="font-size:14px;line-height:2;">双手用力向下压,不能被压开 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">9)  </span><span style="font-size:14px;line-height:2;">队员上背摔台后,面向教练站好Q不要在没系好护手之前站到背摔台边~,防止因紧张发生意?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">10) </span><span style="font-size:14px;line-height:2;">队员pd保护l站位时Q教l要用脚定好位,使其背正对保护层中间</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">11) </span><span style="font-size:14px;line-height:2;">当队员被接住后,教练要及时蹲下,防止l保护因冲击力撞到背摔台Q以及队员站h重心不稳Q撞上背摔台</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">12) </span><span style="font-size:14px;line-height:2;">体重大于</span><span style="font-size:14px;line-height:2;">100</span><span style="font-size:14px;line-height:2;">公斤的队员禁止做此项?/span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">13) </span><span style="font-size:14px;line-height:2;">教练应站在背摔队员的左前或右前方Q有利于看到下方保护队员的情?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">14) </span><span style="font-size:14px;line-height:2;">遇到带玉x镯摘不下来的队员Q严其做保护,以防受伤和胦产受?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">六.评讨论Q?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1.  </span><span style="font-size:14px;line-height:2;">队员写出本项zd感受和体?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2.  </span><span style="font-size:14px;line-height:2;">Ҏ队员所谈到的感受和观点Q结合队员在zd中的具体情况l予升华 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3.  </span><span style="font-size:14px;line-height:2;">评讨论点: </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1Q?nbsp;讨论zd中自信徏立的意义</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2Q?nbsp;规则对徏立信ȝ重要?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3Q?nbsp;信Q对团队的凝聚力的影响</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">七.教练点评Q?nbsp;</span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">1. </span><span style="font-size:14px;line-height:2;">如何建立一个良好的信Q团队 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">2. </span><span style="font-size:14px;line-height:2;">对规则的共同遵守是徏立信ȝ基础 </span> </p> <p class="p0" style="text-indent:21.0000pt;text-align:justify;vertical-align:;"> <span style="font-size:14px;line-height:2;">3. </span><span style="font-size:14px;line-height:2;">自信与互信对形成良好团队文化的促q作?/span> </p><span id="nestremark"></span></div> </p> </div> <div class="tag"> 相关标签Q?a href='/key.aspx?k=%ca%af%bc%d2%d7%af%bb%a7%cd%e2%cd%d8%d5%b9'>矛_庄户外拓?/a>,<a href='/key.aspx?k=%ca%af%bc%d2%d7%af%cd%d8%d5%b9%c5%e0%d1%b5'>矛_庄拓展培?/a>,<a href='/key.aspx?k=%ba%d3%b1%b1%cd%d8%d5%b9%c5%e0%d1%b5'>沛_拓展培训</a>,</div> <div class="unpage"> 上一条:<a href="/supply/3.html">矛_庄拓展培?/a> 下一?<a href="/supply/1.html">青少q素质拓?/a> </div> <div class="aboutinfo"> <div class="abouti"> •相关信息 </div> <div class="newsInfor"> <ul> <li><a target="_blank" href="/news/76.html">国庆,乐途来?/a> </li> <li><a target="_blank" href="/news/51.html">矛_庄拓展在那栀子花盛开的地?/a> </li> <li><a target="_blank" href="/news/50.html">矛_庄拓展培训成׃业高效管?/a> </li> <li><a target="_blank" 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